Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Friday 6/18/21 @ 3:56 PM
292kj
77rpm
41%
17mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Saturday 12/14/19 @ 2:4 PM
314kj
83rpm
39%
17mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Thursday 11/21/19 @ 9:54 AM
272kj
78rpm
38%
16mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 11/13/19 @ 9:57 AM
318kj
75rpm
43%
17mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Wednesday 4/1/20 @ 8:55 PM
324kj
77rpm
42%
17mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Wednesday 1/9/19 @ 9:55 AM
218kj
87rpm
33%
15mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Wednesday 5/8/19 @ 9:41 PM
172kj
78rpm
38%
15mph
Sunday 2/24/19 @ 3:55 PM
✅
448kj
90rpm
51%
23mph
Sunday 3/10/19 @ 1:51 PM
211kj
80rpm
42%
17mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Monday 2/25/19 @ 9:40 AM
216kj
82rpm
34%
15mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Thursday 1/17/19 @ 9:58 AM
193kj
78rpm
35%
15mph
Workouts
292
kj
Friday 6/18/21
314
kj
Saturday 12/14/19
272
kj
Thursday 11/21/19
218
kj
Wednesday 1/9/19
216
kj
Monday 2/25/19
193
kj
Thursday 1/17/19