Shake and Bake
Workouts
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Monday 1/20/20 @ 3:28 PM
197kj
78rpm
41%
17mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Sunday 8/25/19 @ 1:22 PM
358kj
78rpm
39%
16mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Wednesday 8/28/19 @ 2:4 PM
187kj
60rpm
41%
13mph
Thursday 10/27/22 @ 9:37 AM
✅
483kj
87rpm
54%
24mph
Monday 4/15/19 @ 4:0 PM
196kj
82rpm
39%
17mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 2/1/20 @ 4:57 PM
186kj
77rpm
40%
16mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Tuesday 8/20/19 @ 1:35 PM
272kj
71rpm
42%
16mph
Saturday 12/7/19 @ 2:14 PM
✅
236kj
90rpm
52%
24mph
Thursday 12/5/19 @ 2:24 PM
102kj
70rpm
44%
17mph
Friday 3/15/19 @ 2:54 PM
✅
293kj
91rpm
51%
23mph
Friday 3/15/19 @ 2:55 PM
90kj
69rpm
38%
14mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Thursday 1/17/19 @ 3:12 PM
344kj
76rpm
40%
16mph
Monday 12/31/18 @ 12:29 PM
✅
704kj
90rpm
51%
24mph
Monday 12/31/18 @ 3:33 PM
kj
rpm
%
0mph
Workouts
197
kj
Monday 1/20/20
358
kj
Sunday 8/25/19
187
kj
Wednesday 8/28/19
186
kj
Saturday 2/1/20
272
kj
Tuesday 8/20/19
102
kj
Thursday 12/5/19
344
kj
Thursday 1/17/19