Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Tuesday 9/8/20 @ 7:19 AM
584kj
84rpm
50%
21mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 3/29/21 @ 1:17 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Saturday 3/28/20 @ 9:16 AM
734kj
78rpm
52%
21mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 4/22/20 @ 9:31 AM
755kj
82rpm
50%
21mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Thursday 10/8/20 @ 6:0 AM
741kj
79rpm
48%
20mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 7/6/20 @ 7:2 AM
344kj
85rpm
48%
21mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Monday 7/15/19 @ 5:54 PM
213kj
97rpm
42%
20mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Sunday 9/20/20 @ 8:13 AM
519kj
78rpm
46%
19mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 6/13/20 @ 5:54 AM
767kj
86rpm
50%
22mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Tuesday 5/26/20 @ 10:36 AM
1151kj
80rpm
53%
22mph
Workouts
kj
Monday 3/29/21
734
kj
Saturday 3/28/20
344
kj
Monday 7/6/20
213
kj
Monday 7/15/19
767
kj
Saturday 6/13/20
1151
kj
Tuesday 5/26/20