Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
729kj
90rpm
53%
24mph
Monday 1/25/21 @ 10:31 PM
✅
790kj
82rpm
59%
25mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Sunday 8/18/19 @ 6:14 PM
663kj
79rpm
56%
23mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Thursday 4/30/20 @ 9:46 PM
923kj
75rpm
58%
23mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Tuesday 9/28/21 @ 10:28 PM
681kj
80rpm
56%
23mph
Friday 10/15/21 @ 10:11 AM
714kj
89rpm
53%
24mph
Friday 4/23/21 @ 9:50 PM
✅
812kj
79rpm
61%
25mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Thursday 10/21/21 @ 9:3 PM
638kj
85rpm
53%
23mph
Wednesday 1/13/21 @ 10:58 AM
✅
455kj
93rpm
51%
23mph
Friday 1/15/21 @ 10:57 AM
445kj
80rpm
57%
23mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Tuesday 11/3/20 @ 11:20 PM
332kj
79rpm
50%
21mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 10/3/19 @ 11:17 PM
642kj
78rpm
56%
23mph
Tuesday 2/19/19 @ 10:50 AM
✅
719kj
93rpm
52%
24mph
Tuesday 2/19/19 @ 2:42 AM
395kj
76rpm
47%
19mph
Workouts
681
kj
Tuesday 9/28/21
638
kj
Thursday 10/21/21