Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Tuesday 3/23/21 @ 8:49 AM
215kj
90rpm
38%
17mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Wednesday 3/24/21 @ 8:51 AM
293kj
84rpm
39%
17mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Wednesday 7/12/23 @ 10:5 AM
203kj
81rpm
40%
17mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 11/14/22 @ 10:6 AM
344kj
81rpm
41%
18mph
Sunday 11/13/22 @ 10:47 AM
✅
926kj
86rpm
53%
23mph
Saturday 11/12/22 @ 3:34 PM
420kj
81rpm
40%
17mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Tuesday 7/12/22 @ 11:36 AM
306kj
79rpm
39%
16mph
Friday 5/20/22 @ 10:39 AM
✅
699kj
84rpm
55%
24mph
Wednesday 9/7/22 @ 8:58 AM
296kj
83rpm
39%
17mph
Saturday 7/16/22 @ 11:39 AM
✅
944kj
82rpm
56%
24mph
Saturday 7/16/22 @ 1:4 PM
408kj
81rpm
39%
17mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Monday 4/11/22 @ 9:7 AM
382kj
77rpm
45%
18mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Tuesday 3/29/22 @ 12:5 PM
364kj
81rpm
42%
18mph
Workouts
215
kj
Tuesday 3/23/21
293
kj
Wednesday 3/24/21
203
kj
Wednesday 7/12/23
420
kj
Saturday 11/12/22
296
kj
Wednesday 9/7/22