Shake and Bake
Workouts
Sunday 11/12/23 @ 1:39 PM
✅
477kj
86rpm
54%
24mph
Saturday 6/10/23 @ 3:25 PM
163kj
74rpm
37%
15mph
Sunday 8/13/23 @ 11:2 AM
✅
689kj
87rpm
53%
23mph
Thursday 6/8/23 @ 9:6 PM
242kj
71rpm
40%
15mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Thursday 9/3/20 @ 12:53 AM
234kj
80rpm
36%
15mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Friday 6/4/21 @ 3:19 PM
484kj
73rpm
39%
15mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Tuesday 4/13/21 @ 4:4 PM
275kj
76rpm
39%
16mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Tuesday 9/14/21 @ 11:36 PM
116kj
79rpm
35%
15mph
Wednesday 5/26/21 @ 10:0 AM
✅
451kj
90rpm
52%
23mph
Tuesday 7/13/21 @ 8:41 PM
165kj
81rpm
36%
15mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 2/20/21 @ 11:33 PM
349kj
75rpm
39%
16mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Wednesday 11/25/20 @ 11:47 PM
263kj
71rpm
42%
16mph
Monday 2/17/20 @ 2:16 PM
✅
518kj
90rpm
54%
25mph
Friday 10/23/20 @ 12:41 AM
175kj
73rpm
41%
16mph
Workouts
163
kj
Saturday 6/10/23
242
kj
Thursday 6/8/23
234
kj
Thursday 9/3/20
484
kj
Friday 6/4/21
116
kj
Tuesday 9/14/21
165
kj
Tuesday 7/13/21
263
kj
Wednesday 11/25/20