Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Tuesday 6/23/20 @ 11:26 AM
911kj
91rpm
51%
23mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 9/27/21 @ 9:15 PM
685kj
91rpm
51%
23mph
Saturday 11/16/19 @ 5:41 PM
957kj
92rpm
52%
24mph
Friday 2/21/20 @ 12:2 PM
✅
977kj
96rpm
51%
24mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Wednesday 4/22/20 @ 11:16 AM
686kj
97rpm
49%
23mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Tuesday 1/21/20 @ 11:58 AM
645kj
95rpm
49%
23mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Thursday 6/18/20 @ 11:35 AM
676kj
88rpm
52%
23mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Tuesday 12/29/20 @ 10:13 PM
705kj
86rpm
53%
23mph
Monday 11/1/21 @ 10:58 AM
725kj
89rpm
53%
24mph
Wednesday 9/29/21 @ 9:35 PM
✅
749kj
93rpm
51%
23mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Thursday 1/28/21 @ 10:14 PM
900kj
95rpm
49%
23mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Wednesday 1/13/21 @ 10:17 PM
889kj
95rpm
49%
23mph
Workouts
911
kj
Tuesday 6/23/20
685
kj
Monday 9/27/21
686
kj
Wednesday 4/22/20
645
kj
Tuesday 1/21/20
676
kj
Thursday 6/18/20
705
kj
Tuesday 12/29/20
889
kj
Wednesday 1/13/21