Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 2/19/23 @ 12:12 AM
503kj
83rpm
48%
21mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Friday 4/15/22 @ 10:40 PM
516kj
82rpm
49%
21mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Saturday 4/22/23 @ 4:52 PM
462kj
84rpm
46%
20mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Thursday 4/28/22 @ 3:3 AM
566kj
81rpm
51%
21mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Friday 1/8/21 @ 11:35 AM
365kj
81rpm
51%
21mph
Wednesday 8/19/20 @ 12:43 PM
✅
309kj
91rpm
52%
24mph
Saturday 10/3/20 @ 4:8 PM
242kj
83rpm
51%
21mph
Friday 4/12/19 @ 2:53 PM
✅
303kj
89rpm
53%
23mph
Saturday 4/13/19 @ 12:12 AM
290kj
82rpm
55%
23mph
Sunday 12/30/18 @ 2:56 PM
✅
679kj
88rpm
52%
23mph
Sunday 12/30/18 @ 2:57 PM
672kj
82rpm
55%
23mph
Tuesday 11/14/17 @ 10:56 AM
✅
658kj
85rpm
53%
23mph
Thursday 11/16/17 @ 1:39 AM
496kj
78rpm
52%
21mph
Saturday 11/11/17 @ 1:26 PM
✅
647kj
82rpm
54%
23mph
Saturday 11/11/17 @ 1:30 PM
490kj
80rpm
49%
21mph
Workouts
462
kj
Saturday 4/22/23
365
kj
Friday 1/8/21
490
kj
Saturday 11/11/17