Shake and Bake
Workouts
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Saturday 8/26/23 @ 3:48 PM
369kj
86rpm
48%
21mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Monday 6/12/23 @ 11:35 AM
429kj
90rpm
50%
23mph
Monday 8/1/22 @ 12:1 PM
✅
464kj
84rpm
55%
24mph
Tuesday 8/16/22 @ 11:27 AM
410kj
89rpm
49%
22mph
Wednesday 7/27/22 @ 10:27 AM
✅
1456kj
86rpm
55%
24mph
Saturday 5/7/22 @ 11:29 AM
1381kj
86rpm
56%
24mph
Sunday 5/1/22 @ 10:24 AM
✅
930kj
88rpm
53%
23mph
Saturday 4/30/22 @ 12:0 PM
822kj
90rpm
44%
20mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Monday 11/1/21 @ 11:31 AM
423kj
89rpm
50%
22mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Thursday 7/11/19 @ 11:50 AM
465kj
89rpm
51%
23mph
Friday 2/2/18 @ 4:58 PM
705kj
93rpm
51%
24mph
Monday 7/3/17 @ 11:27 AM
✅
771kj
93rpm
53%
24mph
Sunday 12/31/17 @ 10:54 AM
901kj
91rpm
51%
23mph
Saturday 8/19/17 @ 4:44 PM
✅
1081kj
90rpm
57%
25mph
Saturday 12/2/17 @ 10:58 AM
683kj
88rpm
53%
23mph
Sunday 4/2/17 @ 11:26 AM
✅
782kj
96rpm
52%
24mph
Workouts
369
kj
Saturday 8/26/23
429
kj
Monday 6/12/23
410
kj
Tuesday 8/16/22
1381
kj
Saturday 5/7/22
423
kj
Monday 11/1/21
901
kj
Sunday 12/31/17