Shake and Bake
Workouts
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Saturday 9/16/23 @ 7:18 PM
205kj
89rpm
38%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 8/8/19 @ 3:26 PM
251kj
90rpm
41%
19mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Friday 9/20/19 @ 4:28 PM
477kj
87rpm
41%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Tuesday 6/25/19 @ 1:6 PM
222kj
93rpm
38%
18mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Saturday 10/8/22 @ 10:38 PM
320kj
86rpm
39%
17mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Friday 3/5/21 @ 11:6 PM
400kj
88rpm
42%
19mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Saturday 9/3/22 @ 8:11 PM
314kj
85rpm
39%
17mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Tuesday 9/6/22 @ 9:25 PM
339kj
86rpm
40%
18mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Friday 3/25/22 @ 7:52 PM
304kj
83rpm
38%
17mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Tuesday 7/2/19 @ 2:12 PM
56kj
97rpm
33%
16mph
Workouts
205
kj
Saturday 9/16/23
251
kj
Thursday 8/8/19
477
kj
Friday 9/20/19
222
kj
Tuesday 6/25/19
320
kj
Saturday 10/8/22
314
kj
Saturday 9/3/22
339
kj
Tuesday 9/6/22