Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 6/8/22 @ 5:12 PM
565kj
76rpm
54%
22mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Saturday 7/4/20 @ 4:39 PM
253kj
75rpm
55%
22mph
Monday 6/17/19 @ 2:26 PM
✅
770kj
96rpm
51%
24mph
Monday 6/17/19 @ 2:23 PM
632kj
83rpm
54%
23mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Wednesday 4/29/20 @ 6:5 PM
198kj
72rpm
57%
22mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Tuesday 1/14/20 @ 3:27 PM
449kj
82rpm
56%
23mph
Monday 11/11/19 @ 2:53 PM
✅
313kj
90rpm
52%
24mph
Monday 11/11/19 @ 2:53 PM
271kj
78rpm
55%
22mph
Sunday 2/17/19 @ 1:0 PM
✅
712kj
93rpm
52%
24mph
Sunday 2/17/19 @ 12:57 PM
625kj
77rpm
56%
23mph
Tuesday 11/13/18 @ 9:25 PM
✅
306kj
89rpm
53%
23mph
Friday 1/25/19 @ 5:5 PM
270kj
74rpm
57%
22mph
Thursday 6/21/18 @ 10:50 AM
✅
297kj
90rpm
52%
23mph
Saturday 5/26/18 @ 1:7 PM
295kj
82rpm
56%
23mph
Friday 6/8/18 @ 4:24 PM
✅
482kj
97rpm
50%
24mph
Friday 6/8/18 @ 4:25 PM
459kj
80rpm
57%
23mph
Workouts
565
kj
Wednesday 6/8/22
632
kj
Monday 6/17/19
198
kj
Wednesday 4/29/20