Shake and Bake
Workouts
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Tuesday 9/8/20 @ 11:36 AM
424kj
89rpm
43%
19mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Sunday 11/22/20 @ 9:28 PM
263kj
90rpm
42%
19mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Friday 2/21/20 @ 11:53 AM
258kj
92rpm
40%
19mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Thursday 10/1/20 @ 11:46 AM
245kj
91rpm
40%
18mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Saturday 11/21/20 @ 12:53 PM
533kj
96rpm
40%
19mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Tuesday 10/27/20 @ 10:55 AM
217kj
96rpm
37%
17mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Sunday 9/27/20 @ 1:50 PM
506kj
92rpm
40%
19mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 8/29/20 @ 12:57 PM
535kj
91rpm
42%
19mph
Monday 10/14/19 @ 2:18 PM
✅
481kj
92rpm
52%
24mph
Tuesday 6/2/20 @ 11:28 AM
225kj
87rpm
40%
18mph
Saturday 7/27/19 @ 11:57 AM
✅
462kj
93rpm
51%
23mph
Wednesday 11/13/19 @ 11:7 AM
151kj
83rpm
35%
15mph
Workouts
263
kj
Sunday 11/22/20
258
kj
Friday 2/21/20
245
kj
Thursday 10/1/20
533
kj
Saturday 11/21/20
217
kj
Tuesday 10/27/20
506
kj
Sunday 9/27/20
535
kj
Saturday 8/29/20
225
kj
Tuesday 6/2/20
151
kj
Wednesday 11/13/19