Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 3/4/21 @ 10:47 PM
184kj
86rpm
36%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 5/25/20 @ 5:56 PM
368kj
67rpm
47%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 5/16/20 @ 1:40 PM
383kj
73rpm
44%
17mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Wednesday 12/11/19 @ 11:50 PM
281kj
80rpm
39%
16mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Sunday 7/17/22 @ 7:38 PM
kj
rpm
%
0mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 1/16/23 @ 11:47 PM
110kj
80rpm
25%
11mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 2/12/22 @ 7:9 PM
328kj
79rpm
37%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 12/3/19 @ 11:57 PM
274kj
80rpm
39%
16mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Sunday 8/16/20 @ 8:4 PM
51kj
74rpm
43%
17mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Friday 11/2/18 @ 1:0 PM
244kj
73rpm
39%
15mph
Workouts
184
kj
Thursday 3/4/21
368
kj
Monday 5/25/20
383
kj
Saturday 5/16/20
281
kj
Wednesday 12/11/19
kj
Sunday 7/17/22
110
kj
Monday 1/16/23
328
kj
Saturday 2/12/22
274
kj
Tuesday 12/3/19