Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Tuesday 3/31/20 @ 12:59 PM
381kj
88rpm
41%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 1/28/21 @ 1:19 PM
165kj
81rpm
37%
15mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 1:25 PM
356kj
87rpm
39%
18mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Tuesday 10/23/18 @ 12:41 PM
378kj
85rpm
41%
18mph
Saturday 10/27/18 @ 4:40 PM
✅
953kj
94rpm
51%
24mph
Saturday 10/27/18 @ 4:44 PM
526kj
86rpm
43%
19mph
Monday 9/17/18 @ 11:55 AM
✅
740kj
95rpm
51%
24mph
Monday 9/17/18 @ 11:58 AM
356kj
92rpm
37%
17mph
Tuesday 6/12/18 @ 4:26 PM
✅
452kj
91rpm
51%
23mph
Wednesday 6/13/18 @ 12:46 PM
255kj
84rpm
42%
18mph
Monday 4/16/18 @ 11:55 AM
✅
719kj
94rpm
51%
24mph
Monday 4/16/18 @ 11:59 AM
303kj
80rpm
40%
17mph
Monday 2/5/18 @ 12:58 PM
✅
683kj
92rpm
51%
23mph
Monday 2/5/18 @ 12:58 PM
kj
rpm
%
0mph
Thursday 2/1/18 @ 12:53 PM
✅
669kj
84rpm
54%
23mph
Thursday 2/1/18 @ 12:55 PM
kj
rpm
%
0mph
Workouts
165
kj
Thursday 1/28/21
526
kj
Saturday 10/27/18