Shake and Bake
Workouts
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Saturday 1/16/21 @ 9:48 AM
435kj
82rpm
46%
20mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Monday 12/23/19 @ 12:50 PM
503kj
84rpm
48%
21mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Saturday 11/28/20 @ 1:9 PM
321kj
77rpm
50%
20mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Thursday 2/6/20 @ 12:56 PM
561kj
83rpm
47%
20mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Friday 1/31/20 @ 10:45 AM
291kj
85rpm
45%
20mph
Monday 3/4/19 @ 11:59 AM
✅
451kj
91rpm
51%
23mph
Sunday 11/25/18 @ 2:2 PM
304kj
87rpm
45%
20mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Thursday 1/3/19 @ 9:16 PM
510kj
80rpm
50%
21mph
Sunday 4/29/18 @ 10:4 AM
✅
459kj
89rpm
53%
23mph
Monday 4/30/18 @ 6:21 PM
324kj
78rpm
50%
20mph
Friday 4/28/17 @ 11:54 AM
✅
663kj
94rpm
50%
23mph
Friday 4/28/17 @ 8:59 PM
541kj
82rpm
51%
21mph
Friday 1/27/17 @ 11:59 AM
✅
596kj
92rpm
48%
22mph
Friday 1/27/17 @ 11:54 AM
392kj
79rpm
45%
19mph
Workouts
503
kj
Monday 12/23/19
321
kj
Saturday 11/28/20
510
kj
Thursday 1/3/19