Shake and Bake
Workouts
Tuesday 11/7/23 @ 10:52 AM
✅
469kj
88rpm
53%
24mph
Thursday 12/7/23 @ 12:46 AM
188kj
84rpm
36%
16mph
Sunday 1/1/23 @ 12:27 PM
✅
475kj
85rpm
54%
24mph
Monday 12/4/23 @ 5:44 PM
200kj
87rpm
35%
16mph
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Monday 11/20/23 @ 9:37 PM
206kj
83rpm
39%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Sunday 8/2/20 @ 4:15 PM
325kj
93rpm
37%
17mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Tuesday 9/22/20 @ 4:28 PM
214kj
90rpm
38%
17mph
Thursday 5/19/22 @ 10:19 AM
✅
467kj
86rpm
54%
24mph
Friday 6/3/22 @ 4:55 PM
173kj
83rpm
36%
16mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Thursday 7/30/20 @ 9:56 PM
347kj
94rpm
38%
18mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Wednesday 6/23/21 @ 9:50 PM
153kj
89rpm
37%
17mph
Wednesday 10/27/21 @ 10:38 AM
✅
464kj
89rpm
52%
23mph
Wednesday 10/20/21 @ 5:16 PM
192kj
81rpm
37%
16mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Tuesday 3/31/20 @ 9:33 PM
104kj
74rpm
43%
17mph
Workouts
188
kj
Thursday 12/7/23
206
kj
Monday 11/20/23
325
kj
Sunday 8/2/20
214
kj
Tuesday 9/22/20
173
kj
Friday 6/3/22
347
kj
Thursday 7/30/20
153
kj
Wednesday 6/23/21
192
kj
Wednesday 10/20/21