Shake and Bake
Workouts
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 8/9/19 @ 10:10 AM
200kj
77rpm
41%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Tuesday 5/14/19 @ 8:41 AM
200kj
82rpm
39%
17mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Friday 6/25/21 @ 4:51 PM
151kj
73rpm
45%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 4/27/19 @ 8:14 PM
532kj
78rpm
42%
17mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Tuesday 4/30/19 @ 9:19 AM
38kj
85rpm
30%
13mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Sunday 3/17/19 @ 3:30 PM
205kj
82rpm
40%
17mph
Thursday 3/14/19 @ 3:27 PM
✅
493kj
96rpm
51%
24mph
Friday 3/22/19 @ 8:49 AM
175kj
78rpm
37%
15mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Monday 6/4/18 @ 2:25 PM
156kj
79rpm
35%
15mph
Thursday 2/8/18 @ 3:19 PM
✅
891kj
91rpm
51%
23mph
Saturday 3/11/17 @ 1:39 PM
kj
rpm
%
0mph
Thursday 11/30/17 @ 2:27 PM
✅
639kj
81rpm
54%
23mph
Friday 12/1/17 @ 10:35 AM
232kj
76rpm
37%
15mph
Workouts
200
kj
Friday 8/9/19
200
kj
Tuesday 5/14/19
151
kj
Friday 6/25/21
532
kj
Saturday 4/27/19