Shake and Bake
Workouts
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Tuesday 9/1/20 @ 1:11 PM
346kj
85rpm
41%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Wednesday 11/27/19 @ 11:8 PM
483kj
83rpm
42%
18mph
Tuesday 10/9/18 @ 2:53 PM
✅
308kj
88rpm
53%
24mph
Thursday 10/11/18 @ 1:43 AM
186kj
80rpm
46%
19mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Tuesday 3/3/20 @ 5:47 PM
184kj
82rpm
46%
19mph
Monday 2/17/20 @ 2:16 PM
✅
518kj
90rpm
54%
25mph
Tuesday 2/18/20 @ 3:41 AM
244kj
82rpm
43%
18mph
Tuesday 11/12/19 @ 3:53 PM
✅
315kj
89rpm
52%
24mph
Wednesday 11/13/19 @ 7:1 PM
104kj
80rpm
36%
15mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Thursday 6/20/19 @ 5:22 PM
224kj
91rpm
38%
17mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Thursday 8/29/19 @ 4:23 PM
306kj
85rpm
46%
20mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Wednesday 8/7/19 @ 7:50 PM
44kj
76rpm
35%
14mph
Monday 12/10/18 @ 11:0 AM
✅
708kj
93rpm
51%
24mph
Tuesday 12/11/18 @ 12:57 AM
337kj
83rpm
41%
17mph
Workouts
346
kj
Tuesday 9/1/20
483
kj
Wednesday 11/27/19
104
kj
Wednesday 11/13/19
306
kj
Thursday 8/29/19