Shake and Bake
Workouts
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Monday 1/9/23 @ 11:45 AM
179kj
80rpm
38%
16mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Monday 1/3/22 @ 12:42 PM
261kj
79rpm
39%
16mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Thursday 4/20/23 @ 4:11 PM
55kj
81rpm
34%
15mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 11:22 AM
352kj
83rpm
42%
18mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Friday 11/8/19 @ 11:52 AM
147kj
83rpm
35%
15mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Thursday 1/13/22 @ 7:43 PM
170kj
81rpm
37%
16mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 3:14 PM
316kj
78rpm
42%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 2/1/21 @ 10:34 PM
218kj
86rpm
40%
17mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Thursday 10/22/20 @ 11:43 AM
216kj
86rpm
40%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Saturday 2/8/20 @ 3:17 PM
360kj
76rpm
40%
16mph
Workouts
179
kj
Monday 1/9/23
261
kj
Monday 1/3/22
55
kj
Thursday 4/20/23
147
kj
Friday 11/8/19
170
kj
Thursday 1/13/22
218
kj
Monday 2/1/21
216
kj
Thursday 10/22/20