Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Wednesday 6/21/23 @ 10:37 AM
463kj
76rpm
49%
20mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Sunday 5/7/23 @ 10:9 PM
627kj
81rpm
46%
20mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 6/29/22 @ 10:39 AM
475kj
79rpm
47%
20mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Monday 9/30/19 @ 11:7 AM
517kj
78rpm
50%
20mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Friday 11/13/20 @ 11:54 AM
491kj
80rpm
49%
20mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Sunday 7/21/19 @ 12:1 PM
532kj
83rpm
49%
21mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Tuesday 3/19/19 @ 11:19 AM
480kj
80rpm
49%
20mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Tuesday 1/22/19 @ 12:21 PM
459kj
79rpm
49%
20mph
Saturday 1/20/18 @ 3:56 PM
✅
676kj
91rpm
51%
23mph
Tuesday 1/30/18 @ 12:19 PM
452kj
79rpm
47%
19mph
Friday 7/14/17 @ 4:20 PM
✅
674kj
77rpm
58%
23mph
Monday 7/17/17 @ 10:4 AM
443kj
76rpm
49%
20mph
Workouts
463
kj
Wednesday 6/21/23
491
kj
Friday 11/13/20
480
kj
Tuesday 3/19/19
459
kj
Tuesday 1/22/19