Shake and Bake
Workouts
Wednesday 6/22/22 @ 9:56 AM
✅
736kj
88rpm
54%
24mph
Friday 10/27/23 @ 3:51 PM
545kj
95rpm
45%
21mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Sunday 1/10/21 @ 9:14 PM
472kj
88rpm
40%
18mph
Wednesday 10/5/22 @ 11:0 AM
✅
698kj
86rpm
54%
23mph
Saturday 10/15/22 @ 4:11 PM
523kj
94rpm
44%
21mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Thursday 10/29/20 @ 1:19 AM
293kj
84rpm
45%
20mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 3/7/21 @ 9:25 PM
829kj
89rpm
42%
19mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Monday 10/4/21 @ 12:14 AM
472kj
90rpm
44%
20mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Wednesday 11/18/20 @ 3:6 AM
327kj
85rpm
39%
18mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Saturday 7/31/21 @ 4:20 PM
300kj
95rpm
41%
20mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 4:59 PM
369kj
88rpm
40%
18mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Sunday 12/22/19 @ 3:16 AM
257kj
82rpm
44%
19mph
Workouts
472
kj
Sunday 1/10/21
829
kj
Sunday 3/7/21
472
kj
Monday 10/4/21
327
kj
Wednesday 11/18/20
300
kj
Saturday 7/31/21
369
kj
Monday 1/18/21