Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Sunday 6/27/21 @ 2:59 PM
192kj
84rpm
38%
16mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Wednesday 4/21/21 @ 11:32 AM
242kj
81rpm
36%
15mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 2/24/20 @ 3:9 PM
293kj
88rpm
37%
17mph
Friday 11/15/19 @ 12:13 PM
✅
735kj
91rpm
53%
24mph
Thursday 12/12/19 @ 12:8 PM
292kj
83rpm
39%
17mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Monday 1/23/23 @ 5:13 PM
178kj
82rpm
37%
16mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Saturday 10/26/19 @ 3:18 PM
273kj
83rpm
38%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 4/24/21 @ 5:23 PM
334kj
84rpm
36%
16mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 12/2/19 @ 3:52 PM
308kj
83rpm
39%
17mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Sunday 11/22/20 @ 7:18 PM
439kj
84rpm
40%
17mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Sunday 2/9/20 @ 9:22 PM
224kj
85rpm
40%
18mph
Workouts
192
kj
Sunday 6/27/21
242
kj
Wednesday 4/21/21
293
kj
Monday 2/24/20
292
kj
Thursday 12/12/19
178
kj
Monday 1/23/23
273
kj
Saturday 10/26/19
334
kj
Saturday 4/24/21
439
kj
Sunday 11/22/20