Shake and Bake
Workouts
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Friday 9/4/20 @ 11:38 AM
534kj
82rpm
50%
21mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Thursday 2/3/22 @ 1:5 PM
476kj
81rpm
48%
20mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 10/29/18 @ 11:51 AM
321kj
72rpm
40%
16mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Saturday 8/25/18 @ 11:38 AM
533kj
84rpm
49%
21mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Wednesday 6/20/18 @ 11:33 AM
525kj
86rpm
48%
21mph
Saturday 2/24/18 @ 5:40 PM
✅
918kj
94rpm
51%
23mph
Saturday 7/21/18 @ 11:41 AM
669kj
84rpm
48%
21mph
Monday 6/11/18 @ 3:27 PM
✅
469kj
95rpm
51%
24mph
Wednesday 7/18/18 @ 11:32 AM
368kj
87rpm
48%
21mph
Thursday 3/15/18 @ 11:55 AM
✅
715kj
93rpm
51%
24mph
Tuesday 5/8/18 @ 1:34 PM
509kj
87rpm
47%
21mph
Monday 2/26/18 @ 12:53 PM
✅
704kj
95rpm
51%
24mph
Saturday 4/14/18 @ 11:42 AM
483kj
82rpm
48%
20mph
Saturday 8/5/17 @ 11:29 AM
✅
653kj
69rpm
62%
23mph
Saturday 8/5/17 @ 11:27 AM
530kj
86rpm
48%
21mph
Workouts
534
kj
Friday 9/4/20
525
kj
Wednesday 6/20/18
669
kj
Saturday 7/21/18
509
kj
Tuesday 5/8/18