Shake and Bake

Workouts

Wednesday 4/3/19 @ 11:31 AM
331kj
83rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 3:0 PM
✅
348kj
81rpm
41%
18mph
Thursday 3/28/19 @ 11:50 AM
✅
371kj
80rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/4/19 @ 12:22 AM
354kj
81rpm
42%
18mph
Tuesday 4/17/18 @ 9:39 AM
✅
347kj
79rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/18/19 @ 1:53 PM
330kj
81rpm
41%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
331 kj
Wednesday 4/3/19
✅ 348 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
✅ 371 kj
Thursday 3/28/19
354 kj
Wednesday 9/4/19
45 min Power Zone Ride
Matt Wilpers
✅ 347 kj
Tuesday 4/17/18
330 kj
Tuesday 6/18/19