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Shake and Bake
angie_l
Minneapolis #PZP #OG
12
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
151 π₯
Beat angie_l
Workouts
Previous Workouts
Next Workouts
Sunday 12/19/21 @ 6:50 PM
72
kj
90
rpm
38
%
17
mph
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
Monday 12/20/21 @ 1:55 PM
β
239
kj
80
rpm
43
%
18
mph
Monday 6/1/20 @ 2:36 PM
413
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/30/19 @ 11:2 AM
β
542
kj
83
rpm
50
%
21
mph
Wednesday 11/25/20 @ 8:5 PM
690
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/20/20 @ 1:23 PM
β
791
kj
89
rpm
49
%
22
mph
Friday 12/13/19 @ 4:29 PM
577
kj
93
rpm
42
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 12/12/19 @ 11:49 AM
β
805
kj
87
rpm
50
%
22
mph
Wednesday 11/27/19 @ 4:47 PM
408
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/27/19 @ 1:6 PM
β
585
kj
83
rpm
52
%
22
mph
Thursday 4/19/18 @ 3:54 PM
237
kj
87
rpm
48
%
21
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Friday 3/2/18 @ 11:31 AM
β
243
kj
82
rpm
51
%
21
mph
Friday 11/16/18 @ 2:28 PM
189
kj
85
rpm
45
%
19
mph
20 min Low Impact Ride
Denis Morton
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Friday 11/23/18 @ 7:2 PM
β
287
kj
79
rpm
56
%
23
mph
Tuesday 6/26/18 @ 2:5 PM
257
kj
96
rpm
46
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Wednesday 7/12/17 @ 2:26 AM
β
284
kj
89
rpm
51
%
23
mph
Tuesday 3/28/17 @ 6:24 PM
β
249
kj
88
rpm
49
%
22
mph
20 min HIIT Ride
Cody Rigsby
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Wednesday 4/19/17 @ 11:15 AM
171
kj
83
rpm
44
%
19
mph
Saturday 3/18/17 @ 4:43 PM
β
612
kj
88
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/22/17 @ 10:34 AM
501
kj
83
rpm
44
%
18
mph
Previous Workouts
Next Workouts
angie_l
Minneapolis #PZP #OG
12
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
151 π₯
Beat angie_l
Workouts
Previous Workouts
Next Workouts
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
72
kj
Sunday 12/19/21
β
239
kj
Monday 12/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Monday 6/1/20
β
542
kj
Wednesday 10/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
690
kj
Wednesday 11/25/20
β
791
kj
Thursday 2/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
577
kj
Friday 12/13/19
β
805
kj
Thursday 12/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
408
kj
Wednesday 11/27/19
β
585
kj
Wednesday 11/27/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
237
kj
Thursday 4/19/18
β
243
kj
Friday 3/2/18
20 min Low Impact Ride
Denis Morton
View Class
Share
189
kj
Friday 11/16/18
β
287
kj
Friday 11/23/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
257
kj
Tuesday 6/26/18
β
284
kj
Wednesday 7/12/17
20 min HIIT Ride
Cody Rigsby
View Class
Share
β
249
kj
Tuesday 3/28/17
171
kj
Wednesday 4/19/17
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
612
kj
Saturday 3/18/17
501
kj
Wednesday 3/22/17
Previous Workouts
Next Workouts