Shake and Bake
VS
Workouts
Monday 9/25/23 @ 11:54 PM
165kj
57rpm
45%
13mph
Wednesday 9/13/23 @ 10:59 AM
✅
333kj
85rpm
46%
21mph
Saturday 5/13/23 @ 5:59 PM
157kj
37rpm
56%
10mph
Tuesday 5/16/23 @ 11:16 AM
✅
367kj
87rpm
47%
21mph
Friday 3/10/23 @ 5:1 PM
150kj
42rpm
51%
12mph
Monday 3/14/22 @ 1:28 AM
✅
264kj
82rpm
45%
19mph
Monday 11/7/22 @ 5:5 PM
95kj
38rpm
57%
11mph
Tuesday 11/8/22 @ 1:27 PM
✅
202kj
88rpm
48%
21mph
Tuesday 3/2/21 @ 1:24 AM
164kj
41rpm
46%
10mph
Tuesday 8/16/22 @ 10:31 AM
✅
540kj
94rpm
45%
21mph
Monday 5/2/22 @ 3:9 AM
201kj
47rpm
58%
13mph
Monday 1/31/22 @ 3:26 AM
✅
207kj
82rpm
47%
20mph
Thursday 2/10/22 @ 12:55 AM
380kj
47rpm
69%
18mph
Thursday 2/10/22 @ 12:55 AM
✅
427kj
98rpm
48%
23mph
Thursday 1/6/22 @ 5:35 PM
189kj
39rpm
67%
14mph
Thursday 12/16/21 @ 1:37 AM
✅
248kj
102rpm
44%
22mph
Friday 12/17/21 @ 5:3 PM
102kj
41rpm
54%
13mph
Thursday 12/10/20 @ 1:34 PM
✅
171kj
71rpm
50%
19mph
Monday 4/19/21 @ 10:37 PM
85kj
58rpm
42%
12mph
Tuesday 9/7/21 @ 11:35 AM
✅
246kj
100rpm
43%
22mph
angie_angie
The South
79
VS
alyssatheb
@alyssaitis 📍San Jose, CA
439
🔥
Workouts
150
kj
Friday 3/10/23