Shake and Bake
Workouts
Sunday 1/22/23 @ 10:37 PM
140kj
83rpm
36%
14mph
Wednesday 2/1/23 @ 1:13 PM
✅
220kj
90rpm
38%
18mph
Sunday 5/9/21 @ 2:56 PM
247kj
69rpm
42%
16mph
Sunday 5/9/21 @ 2:57 PM
✅
387kj
82rpm
44%
19mph
Sunday 12/27/20 @ 8:44 PM
134kj
74rpm
35%
14mph
Friday 1/1/21 @ 6:18 PM
✅
223kj
84rpm
40%
18mph
Saturday 7/11/20 @ 1:23 PM
220kj
77rpm
37%
15mph
Thursday 7/2/20 @ 9:11 PM
✅
486kj
84rpm
48%
21mph
Sunday 3/29/20 @ 1:58 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 11:44 PM
✅
260kj
90rpm
41%
19mph
Friday 5/10/19 @ 2:35 PM
228kj
77rpm
38%
15mph
Wednesday 11/27/19 @ 6:40 PM
✅
370kj
85rpm
42%
18mph
Friday 6/8/18 @ 2:13 PM
32kj
81rpm
29%
12mph
Monday 6/10/19 @ 4:17 PM
✅
59kj
83rpm
38%
16mph
Wednesday 5/23/18 @ 5:7 PM
210kj
82rpm
33%
14mph
Monday 4/22/19 @ 4:32 PM
✅
316kj
92rpm
29%
15mph
Sunday 11/18/18 @ 2:53 PM
135kj
80rpm
34%
14mph
Monday 10/29/18 @ 3:25 PM
✅
220kj
87rpm
40%
18mph
Friday 7/6/18 @ 9:7 PM
150kj
84rpm
34%
15mph
Saturday 2/10/18 @ 2:34 AM
✅
185kj
92rpm
31%
15mph
Workouts
140
kj
Sunday 1/22/23
247
kj
Sunday 5/9/21
134
kj
Sunday 12/27/20
220
kj
Saturday 7/11/20
210
kj
Wednesday 5/23/18
135
kj
Sunday 11/18/18