Shake and Bake
Workouts
Monday 8/8/22 @ 10:9 PM
✅
413kj
92rpm
49%
22mph
Sunday 4/12/20 @ 1:44 PM
276kj
78rpm
47%
19mph
Sunday 3/22/20 @ 9:55 PM
✅
111kj
76rpm
52%
20mph
Friday 3/19/21 @ 5:33 PM
102kj
77rpm
50%
20mph
Monday 2/8/21 @ 11:6 PM
✅
439kj
81rpm
47%
20mph
Wednesday 6/24/20 @ 9:16 AM
383kj
92rpm
40%
19mph
Tuesday 12/1/20 @ 3:29 PM
✅
299kj
82rpm
48%
20mph
Thursday 12/3/20 @ 10:37 AM
273kj
92rpm
41%
19mph
Monday 11/9/20 @ 3:46 PM
✅
466kj
89rpm
45%
20mph
Monday 11/9/20 @ 9:8 AM
420kj
91rpm
42%
19mph
Thursday 7/30/20 @ 4:42 PM
✅
309kj
91rpm
44%
20mph
Friday 7/24/20 @ 1:49 PM
265kj
94rpm
40%
19mph
Wednesday 9/9/20 @ 4:35 PM
✅
305kj
91rpm
44%
20mph
Saturday 7/11/20 @ 9:57 AM
247kj
91rpm
40%
18mph
Thursday 7/2/20 @ 2:43 PM
✅
691kj
88rpm
47%
21mph
Wednesday 7/1/20 @ 9:9 AM
572kj
93rpm
42%
19mph
Sunday 3/22/20 @ 9:43 PM
✅
101kj
64rpm
55%
20mph
Sunday 4/26/20 @ 2:10 PM
86kj
64rpm
53%
19mph
Tuesday 12/17/19 @ 11:7 PM
✅
278kj
83rpm
45%
19mph
Sunday 11/3/19 @ 12:33 PM
226kj
77rpm
44%
18mph
Workouts
276
kj
Sunday 4/12/20
383
kj
Wednesday 6/24/20
273
kj
Thursday 12/3/20
420
kj
Monday 11/9/20
265
kj
Friday 7/24/20
247
kj
Saturday 7/11/20
226
kj
Sunday 11/3/19