Shake and Bake
Workouts
Friday 12/18/20 @ 4:25 PM
✅
470kj
85rpm
46%
20mph
Monday 1/20/20 @ 1:14 PM
397kj
89rpm
42%
19mph
Sunday 12/27/20 @ 5:22 PM
✅
309kj
86rpm
46%
20mph
Saturday 12/26/20 @ 2:0 PM
307kj
85rpm
46%
20mph
Friday 12/4/20 @ 4:49 PM
✅
457kj
90rpm
44%
20mph
Tuesday 4/7/20 @ 1:8 AM
403kj
92rpm
41%
19mph
Wednesday 11/25/20 @ 3:31 PM
✅
622kj
89rpm
44%
20mph
Monday 2/17/20 @ 6:31 PM
502kj
92rpm
40%
18mph
Saturday 9/19/20 @ 10:23 PM
✅
468kj
90rpm
44%
20mph
Sunday 8/2/20 @ 2:2 AM
426kj
93rpm
42%
19mph
Monday 6/1/20 @ 2:49 PM
✅
488kj
91rpm
45%
20mph
Thursday 10/31/19 @ 11:18 PM
407kj
88rpm
42%
19mph
Saturday 5/2/20 @ 6:46 PM
✅
600kj
86rpm
44%
20mph
Monday 5/4/20 @ 10:11 PM
581kj
97rpm
40%
19mph
Thursday 4/30/20 @ 3:35 PM
✅
281kj
85rpm
46%
20mph
Saturday 8/24/19 @ 11:58 PM
253kj
80rpm
44%
18mph
Wednesday 4/1/20 @ 3:9 PM
✅
427kj
89rpm
43%
19mph
Thursday 4/2/20 @ 11:7 PM
350kj
88rpm
40%
18mph
Monday 8/13/18 @ 11:15 PM
✅
322kj
78rpm
50%
20mph
Tuesday 8/7/18 @ 9:11 AM
235kj
76rpm
44%
18mph
Workouts
397
kj
Monday 1/20/20
307
kj
Saturday 12/26/20
403
kj
Tuesday 4/7/20
426
kj
Sunday 8/2/20
407
kj
Thursday 10/31/19
253
kj
Saturday 8/24/19
350
kj
Thursday 4/2/20