Shake and Bake
Workouts
Thursday 3/19/20 @ 11:48 PM
232kj
81rpm
36%
15mph
Monday 2/3/20 @ 1:42 PM
✅
379kj
79rpm
45%
18mph
Thursday 7/16/20 @ 11:3 PM
345kj
85rpm
36%
16mph
Friday 7/17/20 @ 10:6 PM
✅
673kj
67rpm
55%
20mph
Friday 11/20/20 @ 1:49 AM
158kj
90rpm
34%
15mph
Monday 7/20/20 @ 8:37 PM
✅
307kj
79rpm
49%
20mph
Friday 12/18/20 @ 10:49 PM
261kj
84rpm
37%
16mph
Thursday 12/17/20 @ 8:2 PM
✅
478kj
43rpm
75%
20mph
Sunday 12/6/20 @ 11:52 PM
371kj
92rpm
35%
16mph
Wednesday 12/2/20 @ 12:6 PM
✅
709kj
53rpm
67%
21mph
Thursday 11/12/20 @ 10:26 PM
262kj
83rpm
37%
16mph
Thursday 11/12/20 @ 5:13 PM
✅
408kj
47rpm
66%
19mph
Thursday 10/15/20 @ 9:38 PM
168kj
83rpm
44%
19mph
Thursday 5/14/20 @ 9:3 AM
✅
330kj
69rpm
65%
24mph
Tuesday 7/28/20 @ 1:4 AM
249kj
85rpm
36%
16mph
Sunday 7/26/20 @ 11:47 AM
✅
508kj
65rpm
58%
21mph
Saturday 3/7/20 @ 5:10 PM
133kj
79rpm
40%
17mph
Thursday 1/9/20 @ 2:37 PM
✅
198kj
78rpm
48%
20mph
Friday 2/28/20 @ 11:21 PM
51kj
67rpm
42%
15mph
Thursday 3/5/20 @ 3:6 AM
✅
105kj
68rpm
54%
20mph
Workouts
345
kj
Thursday 7/16/20
158
kj
Friday 11/20/20
261
kj
Friday 12/18/20
262
kj
Thursday 11/12/20
249
kj
Tuesday 7/28/20