Shake and Bake
Workouts
Monday 9/7/20 @ 11:13 PM
265kj
84rpm
36%
16mph
Monday 9/7/20 @ 12:6 PM
✅
509kj
75rpm
51%
20mph
Tuesday 4/21/20 @ 9:31 PM
144kj
86rpm
34%
15mph
Sunday 11/22/20 @ 1:37 PM
✅
327kj
78rpm
50%
20mph
Thursday 2/4/21 @ 10:50 PM
281kj
82rpm
39%
16mph
Wednesday 2/3/21 @ 12:6 PM
✅
499kj
73rpm
52%
20mph
Friday 2/19/21 @ 10:37 PM
279kj
92rpm
34%
16mph
Monday 2/15/21 @ 12:6 PM
✅
506kj
79rpm
49%
20mph
Saturday 9/5/20 @ 2:2 PM
329kj
89rpm
35%
16mph
Saturday 11/19/22 @ 1:43 PM
✅
673kj
80rpm
50%
21mph
Wednesday 12/2/20 @ 11:9 PM
277kj
89rpm
36%
16mph
Monday 11/30/20 @ 12:11 PM
✅
500kj
76rpm
50%
20mph
Saturday 11/21/20 @ 12:54 PM
353kj
87rpm
36%
16mph
Saturday 7/24/21 @ 11:53 AM
✅
607kj
75rpm
50%
20mph
Sunday 5/2/21 @ 10:20 PM
344kj
89rpm
35%
16mph
Sunday 5/2/21 @ 10:57 PM
✅
664kj
76rpm
52%
21mph
Saturday 9/26/20 @ 2:5 PM
309kj
88rpm
36%
16mph
Monday 9/28/20 @ 10:28 AM
✅
650kj
76rpm
50%
20mph
Saturday 8/29/20 @ 2:59 PM
329kj
86rpm
36%
16mph
Sunday 3/1/20 @ 12:48 PM
✅
671kj
78rpm
51%
21mph
Workouts
144
kj
Tuesday 4/21/20
329
kj
Saturday 9/5/20
353
kj
Saturday 11/21/20
344
kj
Sunday 5/2/21
309
kj
Saturday 9/26/20
329
kj
Saturday 8/29/20