Shake and Bake
Workouts
Monday 12/12/22 @ 12:55 PM
✅
341kj
79rpm
50%
21mph
Tuesday 12/13/22 @ 8:8 PM
273kj
89rpm
42%
19mph
Monday 5/2/22 @ 1:20 PM
✅
569kj
85rpm
49%
21mph
Monday 4/25/22 @ 9:24 AM
508kj
89rpm
46%
21mph
Sunday 3/20/22 @ 11:59 AM
✅
834kj
89rpm
50%
23mph
Sunday 3/27/22 @ 12:14 PM
634kj
89rpm
45%
20mph
Monday 6/14/21 @ 10:16 AM
✅
884kj
87rpm
53%
23mph
Thursday 6/10/21 @ 9:45 AM
640kj
85rpm
47%
20mph
Monday 4/27/20 @ 5:29 PM
✅
404kj
84rpm
52%
22mph
Thursday 8/13/20 @ 9:45 AM
318kj
98rpm
42%
20mph
Saturday 1/2/21 @ 1:55 PM
✅
574kj
81rpm
52%
22mph
Sunday 12/27/20 @ 11:5 AM
481kj
84rpm
48%
20mph
Friday 12/4/20 @ 6:17 PM
✅
372kj
91rpm
47%
22mph
Tuesday 12/8/20 @ 10:43 AM
321kj
95rpm
43%
20mph
Thursday 11/19/20 @ 1:25 PM
✅
614kj
87rpm
50%
22mph
Monday 11/23/20 @ 10:33 AM
509kj
90rpm
46%
21mph
Tuesday 11/10/20 @ 11:0 AM
✅
802kj
87rpm
51%
22mph
Saturday 11/14/20 @ 11:45 AM
644kj
91rpm
45%
20mph
Monday 8/19/19 @ 11:49 AM
✅
639kj
84rpm
53%
23mph
Tuesday 8/11/20 @ 10:0 AM
511kj
91rpm
46%
21mph
Workouts
273
kj
Tuesday 12/13/22
634
kj
Sunday 3/27/22
640
kj
Thursday 6/10/21
318
kj
Thursday 8/13/20
481
kj
Sunday 12/27/20
321
kj
Tuesday 12/8/20
644
kj
Saturday 11/14/20
511
kj
Tuesday 8/11/20