Shake and Bake

Workouts

Sunday 11/29/20 @ 2:0 PM
βœ…
665kj
87rpm
52%
23mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/29/22 @ 3:15 PM
393kj
0rpm
0%
0mph
Monday 3/14/22 @ 12:31 PM
βœ…
603kj
91rpm
49%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/15/22 @ 4:28 PM
206kj
85rpm
32%
14mph
Saturday 11/6/21 @ 9:59 AM
βœ…
622kj
86rpm
52%
23mph
45 min Power Zone Ride
Denis Morton
Saturday 2/6/21 @ 1:41 PM
258kj
79rpm
38%
16mph
Monday 9/20/21 @ 4:47 PM
βœ…
306kj
82rpm
55%
23mph
20 min Peloton All-Star Ride
Robin ArzΓ³n
Sunday 5/31/20 @ 8:26 PM
148kj
64rpm
50%
17mph
Tuesday 3/2/21 @ 11:42 AM
βœ…
563kj
84rpm
51%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/13/21 @ 5:23 PM
288kj
83rpm
39%
17mph
Friday 5/1/20 @ 3:13 PM
βœ…
411kj
86rpm
51%
22mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/15/20 @ 12:36 AM
176kj
80rpm
38%
16mph
Saturday 4/18/20 @ 4:0 PM
βœ…
857kj
83rpm
53%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/24/21 @ 1:45 AM
378kj
84rpm
38%
16mph
Thursday 8/27/20 @ 6:41 AM
βœ…
789kj
87rpm
50%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 4:1 PM
309kj
82rpm
37%
16mph
Friday 6/5/20 @ 1:21 PM
βœ…
839kj
85rpm
52%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 4:16 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 12:1 PM
βœ…
194kj
83rpm
46%
19mph
20 min Intro Endurance Ride
Christine D'Ercole
Friday 1/10/20 @ 5:13 AM
125kj
0rpm
0%
0mph

Workouts

45 min Power Zone Ride
Matt Wilpers
βœ… 665 kj
Sunday 11/29/20
393 kj
Thursday 9/29/22
45 min Power Zone Endurance Ride
Denis Morton
βœ… 603 kj
Monday 3/14/22
206 kj
Tuesday 3/15/22
45 min Power Zone Ride
Denis Morton
βœ… 622 kj
Saturday 11/6/21
258 kj
Saturday 2/6/21
20 min Peloton All-Star Ride
Robin ArzΓ³n
βœ… 306 kj
Monday 9/20/21
148 kj
Sunday 5/31/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 563 kj
Tuesday 3/2/21
288 kj
Saturday 3/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 411 kj
Friday 5/1/20
176 kj
Monday 6/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 857 kj
Saturday 4/18/20
378 kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 789 kj
Thursday 8/27/20
309 kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 839 kj
Friday 6/5/20
kj
Saturday 6/6/20
20 min Intro Endurance Ride
Christine D'Ercole
βœ… 194 kj
Tuesday 6/2/20
125 kj
Friday 1/10/20