Shake and Bake
VS
Workouts
Thursday 12/22/22 @ 1:39 PM
✅
424kj
85rpm
51%
22mph
Thursday 10/31/19 @ 11:25 AM
246kj
82rpm
43%
18mph
Wednesday 9/2/20 @ 11:24 AM
✅
693kj
89rpm
53%
23mph
Friday 3/12/21 @ 12:15 AM
461kj
89rpm
45%
20mph
Saturday 5/23/20 @ 4:34 PM
✅
1021kj
90rpm
54%
24mph
Saturday 2/29/20 @ 5:44 PM
530kj
83rpm
42%
18mph
Saturday 7/13/19 @ 4:42 PM
✅
983kj
89rpm
54%
24mph
Saturday 11/30/19 @ 12:21 AM
573kj
88rpm
44%
20mph
Thursday 2/22/18 @ 11:0 AM
✅
771kj
82rpm
58%
24mph
Monday 4/15/19 @ 5:46 PM
463kj
88rpm
45%
20mph
Saturday 5/4/19 @ 10:17 AM
✅
401kj
91rpm
48%
22mph
Saturday 5/4/19 @ 10:29 AM
252kj
94rpm
39%
18mph
Tuesday 3/5/19 @ 12:25 PM
✅
669kj
83rpm
55%
23mph
Thursday 2/21/19 @ 11:0 AM
373kj
86rpm
42%
18mph
Thursday 1/4/18 @ 11:59 AM
✅
744kj
87rpm
55%
24mph
Thursday 1/24/19 @ 3:3 PM
448kj
89rpm
44%
20mph
Wednesday 8/29/18 @ 11:11 AM
✅
666kj
81rpm
56%
23mph
Thursday 10/25/18 @ 7:33 PM
414kj
80rpm
47%
19mph
Saturday 10/13/18 @ 12:50 PM
✅
1012kj
84rpm
57%
24mph
Saturday 9/15/18 @ 4:39 PM
453kj
88rpm
39%
18mph
andym
Gilbert/Albuquerque
279
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
13
Workouts
246
kj
Thursday 10/31/19
461
kj
Friday 3/12/21
573
kj
Saturday 11/30/19
373
kj
Thursday 2/21/19
414
kj
Thursday 10/25/18
453
kj
Saturday 9/15/18