Shake and Bake
Workouts
Wednesday 10/5/22 @ 11:24 AM
✅
690kj
87rpm
53%
23mph
Tuesday 11/8/22 @ 3:57 PM
593kj
81rpm
52%
22mph
Thursday 6/24/21 @ 11:54 AM
✅
713kj
96rpm
50%
24mph
Wednesday 7/14/21 @ 3:0 PM
537kj
82rpm
50%
21mph
Sunday 1/29/23 @ 8:12 PM
✅
1188kj
90rpm
52%
24mph
Saturday 2/4/23 @ 2:1 PM
966kj
75rpm
55%
22mph
Monday 12/12/22 @ 12:24 PM
✅
657kj
88rpm
51%
23mph
Sunday 12/11/22 @ 2:42 PM
580kj
74rpm
55%
22mph
Sunday 6/6/21 @ 1:37 PM
✅
702kj
87rpm
54%
23mph
Sunday 5/1/22 @ 10:58 AM
615kj
80rpm
54%
22mph
Monday 1/17/22 @ 12:19 PM
✅
657kj
93rpm
46%
22mph
Monday 8/2/21 @ 12:29 PM
563kj
80rpm
51%
21mph
Monday 9/27/21 @ 12:1 PM
✅
416kj
93rpm
48%
22mph
Thursday 8/5/21 @ 9:59 AM
333kj
86rpm
47%
21mph
Tuesday 8/17/21 @ 11:38 AM
✅
662kj
98rpm
43%
21mph
Tuesday 8/17/21 @ 3:16 PM
581kj
84rpm
50%
21mph
Sunday 11/1/20 @ 3:50 PM
✅
1060kj
93rpm
54%
24mph
Thursday 2/25/21 @ 2:55 PM
733kj
81rpm
51%
21mph
Tuesday 3/24/20 @ 1:23 PM
✅
435kj
87rpm
52%
23mph
Thursday 9/3/20 @ 2:46 PM
293kj
84rpm
45%
20mph
Workouts
593
kj
Tuesday 11/8/22
537
kj
Wednesday 7/14/21
966
kj
Saturday 2/4/23
580
kj
Sunday 12/11/22
615
kj
Sunday 5/1/22
333
kj
Thursday 8/5/21
581
kj
Tuesday 8/17/21
293
kj
Thursday 9/3/20