Shake and Bake
VS
Workouts
Tuesday 7/7/20 @ 11:24 AM
✅
739kj
93rpm
50%
23mph
Monday 7/13/20 @ 11:14 PM
440kj
90rpm
42%
19mph
Tuesday 7/21/20 @ 11:18 AM
✅
765kj
89rpm
54%
24mph
Tuesday 7/28/20 @ 12:49 AM
471kj
93rpm
43%
20mph
Monday 7/1/19 @ 11:10 AM
✅
700kj
90rpm
51%
23mph
Sunday 7/7/19 @ 11:11 PM
369kj
84rpm
41%
18mph
Thursday 9/2/21 @ 12:14 PM
✅
663kj
82rpm
55%
23mph
Saturday 10/2/21 @ 8:22 PM
435kj
86rpm
44%
19mph
Monday 9/11/17 @ 10:0 AM
✅
670kj
96rpm
47%
22mph
Friday 7/17/20 @ 12:57 AM
367kj
90rpm
38%
17mph
Friday 12/13/19 @ 2:1 PM
✅
664kj
90rpm
51%
23mph
Tuesday 2/25/20 @ 11:53 PM
360kj
93rpm
39%
18mph
Tuesday 12/17/19 @ 12:21 PM
✅
719kj
86rpm
56%
23mph
Sunday 12/22/19 @ 3:0 PM
449kj
92rpm
43%
20mph
Thursday 8/1/19 @ 12:0 PM
✅
701kj
82rpm
56%
23mph
Tuesday 10/29/19 @ 10:43 PM
393kj
87rpm
42%
19mph
Wednesday 4/3/19 @ 11:25 AM
✅
559kj
83rpm
54%
23mph
Sunday 4/7/19 @ 9:7 PM
381kj
87rpm
40%
18mph
Tuesday 1/22/19 @ 12:6 PM
✅
748kj
87rpm
56%
24mph
Friday 1/25/19 @ 9:28 AM
378kj
85rpm
43%
18mph
andym
Gilbert/Albuquerque
249
🔥
VS
bettydaviseyes
Wernersville, PA
3
Workouts
435
kj
Saturday 10/2/21
360
kj
Tuesday 2/25/20
449
kj
Sunday 12/22/19
393
kj
Tuesday 10/29/19