Shake and Bake
Workouts
Thursday 12/22/22 @ 1:39 PM
✅
424kj
85rpm
51%
22mph
Thursday 7/11/19 @ 3:25 PM
359kj
82rpm
50%
21mph
Wednesday 10/19/22 @ 11:35 AM
✅
397kj
89rpm
48%
22mph
Tuesday 10/18/22 @ 10:18 PM
367kj
80rpm
50%
21mph
Thursday 8/12/21 @ 12:28 PM
✅
710kj
95rpm
50%
23mph
Friday 4/16/21 @ 5:55 PM
655kj
72rpm
57%
21mph
Saturday 5/23/20 @ 4:34 PM
1021kj
90rpm
54%
24mph
Friday 5/22/20 @ 12:29 PM
✅
1025kj
76rpm
60%
23mph
Saturday 5/4/19 @ 10:17 AM
401kj
91rpm
48%
22mph
Wednesday 6/3/20 @ 10:32 PM
✅
525kj
78rpm
60%
23mph
Monday 5/11/20 @ 1:0 PM
710kj
86rpm
55%
24mph
Wednesday 2/5/20 @ 12:16 AM
✅
818kj
78rpm
61%
25mph
Wednesday 8/29/18 @ 11:11 AM
666kj
81rpm
56%
23mph
Sunday 7/22/18 @ 1:35 PM
✅
809kj
84rpm
59%
25mph
Monday 4/9/18 @ 11:26 AM
✅
719kj
85rpm
56%
24mph
Friday 12/1/17 @ 8:51 PM
118kj
89rpm
53%
23mph
Friday 3/16/18 @ 11:59 AM
661kj
85rpm
54%
23mph
Saturday 3/17/18 @ 11:53 AM
✅
1003kj
81rpm
65%
27mph
Thursday 1/4/18 @ 11:59 AM
744kj
87rpm
55%
24mph
Thursday 1/18/18 @ 11:57 PM
✅
798kj
83rpm
58%
24mph
Workouts
359
kj
Thursday 7/11/19
367
kj
Tuesday 10/18/22
710
kj
Monday 5/11/20
666
kj
Wednesday 8/29/18
118
kj
Friday 12/1/17