Shake and Bake
Workouts
Sunday 7/18/21 @ 1:21 PM
✅
305kj
92rpm
44%
20mph
Friday 7/24/20 @ 2:0 AM
232kj
87rpm
40%
18mph
Friday 5/15/20 @ 11:0 AM
✅
321kj
85rpm
47%
20mph
Monday 2/8/21 @ 10:44 PM
320kj
87rpm
46%
20mph
Tuesday 2/18/20 @ 11:14 AM
464kj
88rpm
45%
20mph
Wednesday 4/21/21 @ 5:13 PM
✅
493kj
77rpm
50%
21mph
Tuesday 10/6/20 @ 11:9 AM
✅
529kj
85rpm
48%
21mph
Wednesday 12/2/20 @ 2:13 AM
523kj
83rpm
48%
21mph
Saturday 8/8/20 @ 11:56 AM
✅
703kj
87rpm
48%
21mph
Friday 9/25/20 @ 12:49 AM
567kj
84rpm
47%
20mph
Thursday 3/5/20 @ 10:51 AM
✅
491kj
84rpm
48%
20mph
Tuesday 9/8/20 @ 1:1 AM
452kj
74rpm
49%
19mph
Saturday 7/11/20 @ 11:55 AM
✅
678kj
86rpm
47%
21mph
Friday 9/4/20 @ 10:47 PM
576kj
80rpm
46%
19mph
Saturday 5/16/20 @ 1:41 PM
✅
662kj
84rpm
48%
21mph
Saturday 8/29/20 @ 1:30 AM
590kj
81rpm
47%
20mph
Monday 2/4/19 @ 11:1 AM
✅
313kj
80rpm
49%
20mph
Tuesday 1/29/19 @ 2:27 PM
271kj
74rpm
48%
19mph
Monday 12/10/18 @ 10:46 AM
✅
320kj
76rpm
51%
20mph
Monday 11/26/18 @ 5:30 PM
290kj
68rpm
52%
19mph
Workouts
232
kj
Friday 7/24/20
320
kj
Monday 2/8/21
464
kj
Tuesday 2/18/20
567
kj
Friday 9/25/20
576
kj
Friday 9/4/20
590
kj
Saturday 8/29/20