Shake and Bake
Workouts
Tuesday 1/5/21 @ 12:2 PM
✅
505kj
86rpm
47%
21mph
Sunday 1/12/20 @ 10:36 PM
474kj
83rpm
48%
20mph
Monday 10/5/20 @ 11:15 AM
✅
496kj
88rpm
46%
21mph
Thursday 10/1/20 @ 3:30 PM
453kj
79rpm
48%
20mph
Monday 7/20/20 @ 10:55 AM
✅
515kj
85rpm
48%
21mph
Friday 5/22/20 @ 6:58 AM
467kj
82rpm
48%
20mph
Thursday 5/14/20 @ 11:3 AM
✅
490kj
84rpm
47%
20mph
Thursday 2/6/20 @ 8:40 PM
464kj
75rpm
51%
20mph
Thursday 8/1/19 @ 9:52 AM
✅
488kj
83rpm
48%
21mph
Wednesday 11/20/19 @ 6:43 PM
477kj
82rpm
48%
20mph
Sunday 2/23/20 @ 2:11 PM
✅
480kj
83rpm
48%
20mph
Friday 5/8/20 @ 3:11 AM
475kj
79rpm
50%
20mph
Sunday 3/1/20 @ 2:48 PM
✅
504kj
84rpm
48%
21mph
Tuesday 2/25/20 @ 8:2 AM
kj
rpm
%
0mph
Thursday 11/15/18 @ 10:57 AM
472kj
83rpm
47%
20mph
Saturday 2/16/19 @ 12:29 AM
✅
508kj
78rpm
52%
21mph
Friday 10/26/18 @ 9:41 AM
648kj
81rpm
49%
20mph
Saturday 1/19/19 @ 6:42 PM
✅
684kj
82rpm
50%
21mph
Thursday 10/25/18 @ 9:52 AM
470kj
83rpm
47%
20mph
Friday 1/11/19 @ 2:29 AM
✅
478kj
82rpm
48%
20mph
Workouts
474
kj
Sunday 1/12/20
453
kj
Thursday 10/1/20
467
kj
Friday 5/22/20
477
kj
Wednesday 11/20/19
475
kj
Friday 5/8/20
648
kj
Friday 10/26/18
470
kj
Thursday 10/25/18