Shake and Bake
VS
Workouts
Thursday 8/17/23 @ 2:28 PM
171kj
59rpm
61%
20mph
Friday 8/18/23 @ 4:6 PM
✅
296kj
76rpm
65%
26mph
Wednesday 4/15/20 @ 10:27 PM
375kj
72rpm
55%
21mph
Friday 5/15/20 @ 6:38 PM
✅
624kj
57rpm
88%
26mph
Friday 3/17/23 @ 12:15 AM
125kj
84rpm
43%
19mph
Sunday 4/23/23 @ 4:9 PM
✅
204kj
80rpm
54%
22mph
Friday 2/10/23 @ 11:41 PM
89kj
85rpm
44%
19mph
Monday 2/6/23 @ 5:15 PM
✅
146kj
84rpm
53%
23mph
Thursday 10/27/22 @ 9:26 AM
563kj
65rpm
50%
21mph
Tuesday 10/25/22 @ 3:56 PM
✅
673kj
75rpm
59%
23mph
Saturday 6/26/21 @ 2:4 PM
✅
338kj
84rpm
48%
21mph
Wednesday 2/3/21 @ 5:29 PM
314kj
84rpm
47%
20mph
Saturday 3/6/21 @ 12:46 PM
196kj
68rpm
59%
22mph
Tuesday 3/9/21 @ 4:53 PM
✅
276kj
74rpm
67%
25mph
Saturday 11/14/20 @ 2:32 PM
✅
784kj
67rpm
60%
22mph
Sunday 12/6/20 @ 1:33 PM
533kj
65rpm
49%
17mph
Sunday 9/22/19 @ 9:19 PM
✅
234kj
65rpm
58%
21mph
Saturday 5/30/20 @ 10:6 PM
169kj
69rpm
49%
19mph
Wednesday 9/4/19 @ 1:31 AM
✅
100kj
79rpm
49%
20mph
Monday 1/13/20 @ 7:25 PM
70kj
82rpm
40%
17mph
andy1williams
Prosper, Tx
37
VS
achievegr8ness
🔥OnYourLeft🔥
103
🔥
Workouts
375
kj
Wednesday 4/15/20
563
kj
Thursday 10/27/22