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Shake and Bake
andy1williams
Prosper, Tx
157 🔥
Beat 17tge
VS
17tge
Holly Ridge, NC
21
Beat andy1williams
Workouts
Previous Workouts
Next Workouts
Saturday 11/26/22 @ 6:31 PM
✅
132
kj
88
rpm
43
%
19
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 6/22/23 @ 11:1 PM
100
kj
79
rpm
41
%
17
mph
Wednesday 8/17/22 @ 10:3 PM
✅
665
kj
68
rpm
58
%
23
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
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Tuesday 8/16/22 @ 5:29 PM
419
kj
72
rpm
49
%
19
mph
Friday 10/4/19 @ 4:10 PM
✅
253
kj
82
rpm
53
%
22
mph
20 min Classic Rock Ride
Matt Wilpers
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Saturday 4/2/22 @ 6:22 PM
209
kj
72
rpm
53
%
20
mph
Thursday 3/17/22 @ 9:41 PM
✅
155
kj
66
rpm
79
%
23
mph
10 min Climb Ride
Jenn Sherman
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Thursday 3/17/22 @ 9:42 PM
114
kj
68
rpm
56
%
20
mph
Saturday 3/13/21 @ 7:59 PM
✅
230
kj
66
rpm
57
%
21
mph
20 min Classic Rock Ride
Matt Wilpers
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Friday 2/4/22 @ 5:32 PM
210
kj
76
rpm
51
%
20
mph
Thursday 4/16/20 @ 11:42 PM
✅
144
kj
76
rpm
57
%
23
mph
10 min Climb Ride
Ben Alldis
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Thursday 1/6/22 @ 8:42 PM
141
kj
72
rpm
59
%
22
mph
Tuesday 12/15/20 @ 11:48 PM
✅
421
kj
67
rpm
61
%
23
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Tuesday 8/24/21 @ 9:17 PM
262
kj
80
rpm
45
%
19
mph
Sunday 7/11/21 @ 12:24 PM
✅
170
kj
88
rpm
45
%
21
mph
15 min Low Impact Ride
Olivia Amato
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Tuesday 7/6/21 @ 4:47 PM
137
kj
87
rpm
43
%
19
mph
Saturday 2/13/21 @ 12:53 AM
✅
142
kj
68
rpm
61
%
23
mph
10 min Climb Ride
Christine D'Ercole
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Share
Friday 7/2/21 @ 9:59 PM
100
kj
73
rpm
50
%
20
mph
Tuesday 3/23/21 @ 11:57 PM
79
kj
81
rpm
44
%
18
mph
10 min Low Impact Ride
Hannah Corbin
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Share
Thursday 4/8/21 @ 5:29 PM
✅
89
kj
78
rpm
46
%
19
mph
Previous Workouts
Next Workouts
andy1williams
Prosper, Tx
157 🔥
Beat 17tge
VS
17tge
Holly Ridge, NC
21
Beat andy1williams
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
132
kj
Saturday 11/26/22
100
kj
Thursday 6/22/23
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
✅
665
kj
Wednesday 8/17/22
419
kj
Tuesday 8/16/22
20 min Classic Rock Ride
Matt Wilpers
View Class
Share
✅
253
kj
Friday 10/4/19
209
kj
Saturday 4/2/22
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
155
kj
Thursday 3/17/22
114
kj
Thursday 3/17/22
20 min Classic Rock Ride
Matt Wilpers
View Class
Share
✅
230
kj
Saturday 3/13/21
210
kj
Friday 2/4/22
10 min Climb Ride
Ben Alldis
View Class
Share
✅
144
kj
Thursday 4/16/20
141
kj
Thursday 1/6/22
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
✅
421
kj
Tuesday 12/15/20
262
kj
Tuesday 8/24/21
15 min Low Impact Ride
Olivia Amato
View Class
Share
✅
170
kj
Sunday 7/11/21
137
kj
Tuesday 7/6/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
142
kj
Saturday 2/13/21
100
kj
Friday 7/2/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
79
kj
Tuesday 3/23/21
✅
89
kj
Thursday 4/8/21
Previous Workouts
Next Workouts