Shake and Bake
Workouts
Sunday 9/26/21 @ 1:26 PM
321kj
78rpm
45%
17mph
Tuesday 9/5/23 @ 11:51 AM
✅
417kj
60rpm
57%
19mph
Monday 9/26/22 @ 1:43 PM
315kj
79rpm
44%
17mph
Monday 10/9/23 @ 11:42 AM
✅
414kj
58rpm
58%
19mph
Tuesday 12/21/21 @ 12:41 PM
323kj
79rpm
43%
17mph
Sunday 9/17/23 @ 2:23 PM
✅
428kj
58rpm
59%
20mph
Sunday 12/8/19 @ 1:48 PM
316kj
75rpm
44%
17mph
Thursday 12/1/22 @ 1:26 PM
✅
377kj
61rpm
54%
19mph
Monday 10/3/22 @ 11:47 AM
281kj
74rpm
41%
16mph
Saturday 6/18/22 @ 11:8 AM
✅
364kj
65rpm
51%
18mph
Sunday 7/14/19 @ 12:57 PM
325kj
77rpm
44%
17mph
Saturday 1/23/21 @ 1:5 PM
✅
366kj
69rpm
49%
18mph
Monday 4/29/19 @ 10:48 AM
279kj
68rpm
45%
16mph
Thursday 8/19/21 @ 11:22 AM
✅
357kj
69rpm
49%
18mph
Saturday 11/7/20 @ 1:29 PM
356kj
80rpm
44%
18mph
Thursday 11/5/20 @ 1:35 PM
✅
382kj
66rpm
52%
19mph
Saturday 1/25/20 @ 2:17 PM
295kj
73rpm
44%
17mph
Wednesday 10/21/20 @ 11:41 AM
✅
345kj
69rpm
48%
18mph
Tuesday 5/28/19 @ 10:48 AM
307kj
74rpm
44%
17mph
Friday 9/18/20 @ 12:34 PM
✅
329kj
70rpm
47%
17mph
Workouts
281
kj
Monday 10/3/22
356
kj
Saturday 11/7/20