Shake and Bake
Workouts
Wednesday 9/25/19 @ 9:1 AM
✅
358kj
87rpm
41%
18mph
Saturday 9/4/21 @ 12:56 PM
209kj
87rpm
32%
15mph
Friday 10/21/22 @ 8:59 AM
✅
508kj
83rpm
43%
19mph
Monday 8/16/21 @ 11:4 PM
302kj
80rpm
36%
15mph
Thursday 11/14/19 @ 9:52 AM
✅
380kj
86rpm
42%
19mph
Saturday 8/20/22 @ 3:12 PM
222kj
75rpm
37%
15mph
Wednesday 4/21/21 @ 8:15 AM
✅
339kj
82rpm
42%
18mph
Thursday 8/11/22 @ 11:47 AM
215kj
77rpm
35%
14mph
Sunday 5/8/22 @ 9:9 AM
✅
351kj
80rpm
43%
18mph
Tuesday 3/23/21 @ 3:29 AM
229kj
80rpm
36%
15mph
Sunday 1/9/22 @ 10:6 AM
✅
364kj
85rpm
42%
18mph
Sunday 4/17/22 @ 1:11 PM
203kj
81rpm
33%
14mph
Sunday 11/15/20 @ 10:23 AM
✅
239kj
84rpm
42%
18mph
Saturday 12/18/21 @ 1:40 PM
129kj
84rpm
32%
14mph
Saturday 8/21/21 @ 8:17 AM
✅
468kj
86rpm
41%
18mph
Tuesday 8/24/21 @ 11:58 PM
297kj
81rpm
35%
15mph
Friday 7/24/20 @ 4:13 PM
✅
157kj
79rpm
44%
18mph
Friday 7/24/20 @ 4:15 PM
84kj
76rpm
34%
14mph
Wednesday 2/6/19 @ 9:48 AM
✅
385kj
82rpm
44%
19mph
Tuesday 3/31/20 @ 11:29 PM
185kj
83rpm
32%
14mph
Workouts
209
kj
Saturday 9/4/21
129
kj
Saturday 12/18/21