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Shake and Bake
anchortolife
#formerlybutterbike
271 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
43
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Sunday 7/25/21 @ 9:54 AM
✅
221
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Saturday 7/17/21 @ 2:46 PM
219
kj
83
rpm
41
%
17
mph
Tuesday 8/25/20 @ 8:26 AM
✅
358
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 10:15 AM
336
kj
81
rpm
42
%
18
mph
Saturday 5/15/21 @ 10:50 AM
325
kj
81
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/10/21 @ 1:17 PM
✅
331
kj
79
rpm
42
%
17
mph
Thursday 7/9/20 @ 8:24 AM
✅
538
kj
80
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 10:24 AM
518
kj
77
rpm
46
%
18
mph
Saturday 11/30/19 @ 10:10 AM
✅
499
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 5:44 PM
460
kj
82
rpm
42
%
18
mph
Thursday 11/21/19 @ 10:35 AM
✅
145
kj
80
rpm
42
%
17
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 11/12/19 @ 3:53 PM
76
kj
79
rpm
32
%
13
mph
Saturday 6/15/19 @ 11:23 AM
✅
55
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 4:4 PM
48
kj
79
rpm
36
%
15
mph
Sunday 4/7/19 @ 8:34 AM
✅
399
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 9:53 AM
342
kj
79
rpm
43
%
18
mph
Saturday 2/9/19 @ 10:8 AM
✅
224
kj
68
rpm
47
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Saturday 2/9/19 @ 11:40 AM
218
kj
68
rpm
47
%
17
mph
Monday 11/20/17 @ 4:26 PM
✅
287
kj
80
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/3/18 @ 9:22 PM
203
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
271 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
43
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
221
kj
Sunday 7/25/21
219
kj
Saturday 7/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
358
kj
Tuesday 8/25/20
336
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
325
kj
Saturday 5/15/21
✅
331
kj
Monday 5/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
538
kj
Thursday 7/9/20
518
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
499
kj
Saturday 11/30/19
460
kj
Friday 4/3/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
145
kj
Thursday 11/21/19
76
kj
Tuesday 11/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
55
kj
Saturday 6/15/19
48
kj
Monday 4/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Sunday 4/7/19
342
kj
Sunday 4/7/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
224
kj
Saturday 2/9/19
218
kj
Saturday 2/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
287
kj
Monday 11/20/17
203
kj
Monday 12/3/18
Previous Workouts
Next Workouts