Shake and Bake
Workouts
Monday 12/25/23 @ 11:7 AM
✅
308kj
85rpm
46%
20mph
Friday 12/22/23 @ 6:31 PM
kj
rpm
%
0mph
Friday 8/25/23 @ 7:36 PM
✅
313kj
85rpm
47%
20mph
Friday 8/25/23 @ 5:38 PM
kj
rpm
%
0mph
Tuesday 8/22/23 @ 10:27 AM
✅
302kj
81rpm
48%
20mph
Friday 8/18/23 @ 10:51 AM
kj
rpm
%
0mph
Monday 6/5/23 @ 9:38 AM
✅
313kj
85rpm
47%
20mph
Sunday 5/28/23 @ 10:7 PM
kj
rpm
%
0mph
Tuesday 12/6/22 @ 1:47 PM
152kj
86rpm
47%
20mph
Thursday 2/23/23 @ 4:42 PM
✅
173kj
85rpm
49%
21mph
Thursday 6/23/22 @ 1:43 PM
288kj
84rpm
45%
20mph
Thursday 6/23/22 @ 7:51 PM
✅
375kj
77rpm
54%
22mph
Sunday 10/25/20 @ 3:25 PM
✅
491kj
78rpm
51%
21mph
Thursday 1/20/22 @ 11:47 AM
480kj
74rpm
52%
20mph
Monday 9/20/21 @ 9:21 AM
577kj
88rpm
44%
20mph
Saturday 9/4/21 @ 7:58 PM
✅
625kj
84rpm
46%
20mph
Sunday 6/7/20 @ 12:7 PM
✅
320kj
81rpm
49%
20mph
Thursday 6/4/20 @ 7:34 PM
252kj
81rpm
44%
19mph
Tuesday 5/7/19 @ 2:31 PM
✅
340kj
77rpm
44%
18mph
Wednesday 5/8/19 @ 9:21 AM
327kj
75rpm
44%
17mph
Workouts
577
kj
Monday 9/20/21