Shake and Bake
Workouts
Monday 2/15/21 @ 10:26 AM
✅
425kj
93rpm
41%
19mph
Wednesday 2/17/21 @ 12:52 PM
297kj
87rpm
37%
16mph
Saturday 7/17/21 @ 9:56 AM
✅
98kj
95rpm
31%
15mph
Monday 4/11/22 @ 2:42 PM
59kj
94rpm
24%
12mph
Saturday 3/13/21 @ 8:38 PM
✅
255kj
85rpm
50%
22mph
Friday 3/12/21 @ 1:50 PM
192kj
84rpm
45%
20mph
Friday 12/6/19 @ 10:43 AM
✅
223kj
91rpm
39%
18mph
Wednesday 12/2/20 @ 2:4 PM
156kj
91rpm
33%
15mph
Monday 6/29/20 @ 11:19 AM
✅
422kj
87rpm
44%
19mph
Monday 6/29/20 @ 12:43 PM
311kj
88rpm
37%
17mph
Friday 6/26/20 @ 11:4 PM
✅
554kj
85rpm
44%
19mph
Friday 6/26/20 @ 12:4 PM
383kj
87rpm
37%
17mph
Friday 1/31/20 @ 12:41 PM
✅
248kj
80rpm
44%
18mph
Sunday 5/17/20 @ 12:53 PM
171kj
74rpm
41%
16mph
Friday 1/24/20 @ 12:49 AM
✅
245kj
75rpm
47%
18mph
Thursday 4/16/20 @ 10:26 PM
204kj
75rpm
43%
17mph
Friday 11/29/19 @ 1:50 PM
✅
469kj
80rpm
43%
18mph
Monday 3/2/20 @ 9:36 PM
340kj
82rpm
37%
16mph
Sunday 12/10/17 @ 11:53 PM
505kj
81rpm
45%
19mph
Friday 1/25/19 @ 1:36 PM
✅
596kj
85rpm
46%
20mph
Workouts
156
kj
Wednesday 12/2/20
383
kj
Friday 6/26/20
340
kj
Monday 3/2/20
505
kj
Sunday 12/10/17