Shake and Bake
Workouts
Wednesday 12/2/20 @ 4:48 PM
362kj
89rpm
40%
18mph
Wednesday 12/2/20 @ 10:55 PM
✅
536kj
71rpm
55%
21mph
Saturday 10/17/20 @ 6:2 PM
203kj
92rpm
37%
17mph
Sunday 7/26/20 @ 7:56 PM
✅
473kj
79rpm
58%
24mph
Wednesday 9/30/20 @ 3:24 PM
225kj
90rpm
39%
18mph
Saturday 4/4/20 @ 9:15 PM
✅
475kj
73rpm
62%
23mph
Monday 9/28/20 @ 1:24 PM
441kj
88rpm
39%
18mph
Saturday 8/8/20 @ 9:32 PM
✅
988kj
72rpm
63%
24mph
Wednesday 9/2/20 @ 5:5 PM
460kj
87rpm
40%
18mph
Thursday 7/16/20 @ 11:36 PM
✅
1003kj
72rpm
63%
24mph
Monday 3/2/20 @ 6:5 PM
458kj
86rpm
41%
18mph
Monday 3/2/20 @ 1:48 AM
✅
965kj
72rpm
63%
24mph
Friday 11/15/19 @ 1:15 PM
454kj
85rpm
41%
18mph
Saturday 11/16/19 @ 2:0 AM
✅
867kj
78rpm
56%
23mph
Wednesday 8/21/19 @ 2:12 PM
322kj
82rpm
41%
17mph
Thursday 8/22/19 @ 1:36 AM
✅
660kj
71rpm
61%
23mph
Monday 10/29/18 @ 2:49 PM
408kj
81rpm
46%
19mph
Tuesday 1/1/19 @ 11:7 PM
✅
415kj
81rpm
47%
19mph
Thursday 4/26/18 @ 6:58 PM
✅
403kj
79rpm
45%
19mph
Friday 3/30/18 @ 1:23 AM
296kj
77rpm
41%
17mph
Workouts
362
kj
Wednesday 12/2/20
203
kj
Saturday 10/17/20
225
kj
Wednesday 9/30/20
441
kj
Monday 9/28/20
460
kj
Wednesday 9/2/20
458
kj
Monday 3/2/20
454
kj
Friday 11/15/19
322
kj
Wednesday 8/21/19