Shake and Bake
Workouts
Monday 4/18/22 @ 3:32 PM
273kj
89rpm
34%
16mph
Tuesday 11/29/22 @ 9:19 PM
✅
319kj
87rpm
37%
17mph
Tuesday 7/5/22 @ 12:30 PM
✅
134kj
80rpm
41%
17mph
Saturday 6/4/22 @ 1:7 AM
91kj
74rpm
37%
15mph
Saturday 12/25/21 @ 1:21 PM
✅
203kj
91rpm
39%
17mph
Monday 12/27/21 @ 1:25 AM
167kj
78rpm
38%
16mph
Wednesday 1/27/21 @ 11:51 AM
✅
213kj
91rpm
38%
17mph
Sunday 1/10/21 @ 12:43 AM
192kj
83rpm
38%
17mph
Tuesday 11/10/20 @ 1:11 PM
✅
333kj
87rpm
40%
18mph
Monday 11/9/20 @ 10:29 PM
283kj
80rpm
39%
16mph
Tuesday 9/29/20 @ 8:28 PM
✅
383kj
93rpm
39%
18mph
Monday 9/28/20 @ 11:31 PM
308kj
81rpm
39%
17mph
Wednesday 7/8/20 @ 5:45 PM
✅
486kj
88rpm
40%
18mph
Thursday 10/3/19 @ 9:58 PM
392kj
82rpm
39%
17mph
Tuesday 4/7/20 @ 4:45 PM
✅
377kj
88rpm
41%
18mph
Saturday 3/30/19 @ 12:16 AM
277kj
84rpm
38%
16mph
Friday 2/7/20 @ 5:5 PM
✅
374kj
87rpm
41%
18mph
Thursday 2/6/20 @ 12:23 AM
250kj
81rpm
37%
16mph
Tuesday 10/1/19 @ 12:27 PM
✅
360kj
83rpm
42%
18mph
Tuesday 9/3/19 @ 11:21 PM
277kj
81rpm
38%
16mph
Workouts
273
kj
Monday 4/18/22
167
kj
Monday 12/27/21
192
kj
Sunday 1/10/21
283
kj
Monday 11/9/20