Shake and Bake
Workouts
Thursday 9/17/20 @ 10:4 PM
✅
104kj
75rpm
39%
15mph
Saturday 10/10/20 @ 12:14 PM
79kj
64rpm
38%
13mph
Thursday 9/30/21 @ 8:27 PM
✅
74kj
63rpm
34%
12mph
Wednesday 9/29/21 @ 12:22 PM
48kj
57rpm
33%
11mph
Monday 7/5/21 @ 8:45 PM
64kj
75rpm
32%
13mph
Wednesday 6/23/21 @ 1:26 PM
✅
74kj
56rpm
40%
13mph
Friday 3/19/21 @ 12:45 AM
✅
99kj
77rpm
37%
15mph
Thursday 3/18/21 @ 1:17 PM
77kj
59rpm
40%
13mph
Monday 9/16/19 @ 12:13 AM
✅
231kj
69rpm
40%
15mph
Saturday 1/30/21 @ 12:58 PM
208kj
67rpm
40%
14mph
Thursday 7/9/20 @ 5:19 PM
✅
104kj
77rpm
38%
15mph
Friday 7/17/20 @ 12:3 PM
86kj
67rpm
38%
14mph
Saturday 6/20/20 @ 12:11 AM
✅
173kj
72rpm
41%
16mph
Friday 6/26/20 @ 11:54 AM
119kj
64rpm
38%
13mph
Monday 3/23/20 @ 12:34 AM
✅
97kj
83rpm
39%
17mph
Friday 5/31/19 @ 11:59 AM
65kj
74rpm
36%
14mph
Friday 5/1/20 @ 10:55 PM
✅
101kj
81rpm
36%
15mph
Sunday 6/23/19 @ 11:51 AM
80kj
67rpm
37%
13mph
Monday 4/20/20 @ 8:48 PM
✅
186kj
78rpm
40%
16mph
Wednesday 8/7/19 @ 12:5 PM
153kj
75rpm
38%
15mph
Workouts
119
kj
Friday 6/26/20