Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amywattuwannado
glycogen in my closet
46
Beat dreambird
VS
dreambird
Walpole MA
82 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Wednesday 2/2/22 @ 9:14 PM
✅
350
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 2/2/22 @ 5:12 PM
331
kj
77
rpm
42
%
17
mph
Thursday 11/25/21 @ 4:53 PM
✅
326
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 1/5/22 @ 4:29 PM
306
kj
76
rpm
42
%
17
mph
Saturday 11/6/21 @ 4:0 PM
404
kj
88
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/18/21 @ 11:54 AM
✅
462
kj
79
rpm
42
%
17
mph
Saturday 10/30/21 @ 4:7 PM
440
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/1/21 @ 4:1 PM
✅
490
kj
75
rpm
45
%
18
mph
Saturday 9/4/21 @ 5:29 PM
454
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/4/21 @ 11:57 AM
✅
484
kj
78
rpm
44
%
18
mph
Saturday 6/12/21 @ 1:9 PM
206
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 6/14/21 @ 9:59 PM
✅
213
kj
87
rpm
39
%
17
mph
Thursday 5/6/21 @ 12:7 PM
305
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 4:49 PM
✅
377
kj
81
rpm
43
%
18
mph
Monday 9/21/20 @ 8:55 PM
✅
207
kj
92
rpm
37
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 10/26/20 @ 10:49 PM
148
kj
87
rpm
33
%
14
mph
Previous Workouts
amywattuwannado
glycogen in my closet
46
Beat dreambird
VS
dreambird
Walpole MA
82 🔥
Beat amywattuwannado
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
350
kj
Wednesday 2/2/22
331
kj
Wednesday 2/2/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
326
kj
Thursday 11/25/21
306
kj
Wednesday 1/5/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Saturday 11/6/21
✅
462
kj
Saturday 9/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
440
kj
Saturday 10/30/21
✅
490
kj
Monday 11/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
454
kj
Saturday 9/4/21
✅
484
kj
Saturday 9/4/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
206
kj
Saturday 6/12/21
✅
213
kj
Monday 6/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Thursday 5/6/21
✅
377
kj
Monday 5/3/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
207
kj
Monday 9/21/20
148
kj
Monday 10/26/20
Previous Workouts